Omega-3

Drinking Grassmilk Can Benefit Heart Health

Drinking Grassmilk Can Benefit Heart Health

Grassmilk rich in omega-3, reduces the risk of cardiovascular disease as compared to conventional milk, finds a study. Cows fed with 100 percent organic grass and legume-based diet produce grassmilk rich in omega-3. Omega-6 and…


What To Eat To Curb Hunger?

What To Eat To Curb Hunger?

A recent study has shown that individuals who regularly consume walnuts, salmon and canola oil are likely to experience hormonal changes that can control appetite and make them feel less hungry. The study found that…