Sleep

Daytime Drowsiness Linked To Alzheimer's Disease

Daytime Drowsiness Linked To Alzheimer’s Disease

A new study says that falling asleep during the day could be an early warning sign of Alzheimer’s disease. The study followed 283 people without dementia who were over 70. The participants answered questions about…


The Less You Sleep, The Less You Live

The Less You Sleep, The Less You Live

Sleep deprivation in modern society is killing people. A “catastrophic sleep-loss epidemic” is causing a host of potentially fatal diseases, a leading expert has said. Being workaholic is good, but being sleepaholic is great. According…






Sleep Quantity And Quality Decline With Age

Sleep Quantity And Quality Decline With Age

Our bodies need to sleep in order to perform rejuvenating functions like muscle growth, protein synthesis and tissue repair. We also need sleep for mental functions that involve learning and memory. In addition, sleep appears…


Too Much Exercise Can Lower Sex Drive: Study

Too Much Exercise Can Lower Sex Drive: Study

Men who exercise intensely may have a lower libido than men who exercise moderately or lightly, a new study warns. Researchers from the University of North Carolina at Chapel Hill surveyed 1,100 men aged 18…


Climate Change Is Disturbing Sleep

Researchers Warn Never Go To Sleep On An Argument

Researchers have found that going to sleep while still holding on to negative memories can make it harder to suppress them. The study, published in the journal Nature Communications, suggests that during sleep, the brain…